February 02, 2009

Whole Body Cleanse

A friend of mine was telling me about a Lemonade cleanse he was doing and how amazing he always feels and looks when he’s finished. Apparently you have to drink a water mixture for ten days and nothing else… The mixture is fresh squeezed lemon juice, organic maple syrup, and cayenne pepper. Sounds disgusting and really who can go for ten days without eating? Not me… So I decided to try a different cleanse that comes in a kit at the health food store called Whole Body Cleanse. It’s a 14 day cleanse you can eat basically whatever you want just not a lot of dairy or meats. I’m starting it tonight so we will see how it goes!

2 comments:

Anonymous said...

Hi Keli! Let me know how it goes. I would like to try it.

Nicole

Anonymous said...

I will post pictures of all the snow I had to shovel.

Holy cow! 9 Miles! That's awesome. I know, I haven't ran on the treadmill in a few months to. Where did you get the cleanse?